...at 31m40s Adam's best tip for new players who are finding it hard to progress: Simplify and remember what your source of pleasure is. Then he gives a three-note exercise - getting locked into a groove. Repeat so repetition feels good.
I said something very similar to that in a thread the other day. Once you get a lil lost or "stale" (as Adam so accurately described it), go back and learn something simple. That's what i do.
He had alot of good advice in there. ---------- "Trust Those Who Seek The Truth. Doubt Those Who Say They Have Found It."
The three note exercise is definately something to try. I also like what he said about practising in the morning or at night so that your brain keeps working on things throughout the day or while you're asleep. Most of my practise is at night so this might be why things seem to fall into place sometimes.
